Six Pack Abs Training Instructions Men Workout app for iPhone and iPad

The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Abs Strength Training! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!

We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.

For under the cost of a cup of coffee, Abs Strength Training not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Abs Strength Training allows you to log your exercises, view progress graphs, and email or backup the results online.

Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.

If you have no equipment available, or are more interested in cardio or stretches, Abs Strength Training has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Abs Strength Training does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!

FEATURES

● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, etc)
● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)

Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

Subscription Info
- Abs Strength Training Membership
- Length of subscription - Weekly, Monthly, 3 Month, 1 Year
- $6.99 per week, $12.99 per month, $34.99 per 3 month, $99.99 per 1 year
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Privacy Policy http://fitpicapp.com/privacy
- Terms of Use http://fitpicapp.com/terms
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.